Site Map
Home
Site Map
References
Getting Started
About Us
Five Commandments
Rules
Karate Oath
Warm up exercises
Kihon (Basics)
Kata (Patterns)
Kumite (Sparring)
Self Defence
Grading Students
Ranking System
The Legend of the Black Belt
Our Lineage
Higaonna Kanryo
Miyagi Chojun
Yamaguchi Cogen
Gonnohyoue Yamamoto
Theodore Tsanidis
Dojos
Getting Started
Registration Form
Purchase Training Wear
Fees
Instructors
Shihan Theodore Tsanidis
Sensei Kon Tsanidis
Sensei John Chicharo
Sensei James Ellis
Sensei Eddie Spaho
Sensei Neil Hughes
Sensei Rod Grace
Gallery
1980 - 1989
1990 - 1999
2000 - 2009
> Page 1
> Page 2
> Page 3
> Page 4
> Page 5
2010 - 2019
News Clips
Contact Us